
It’s important to remember that though velocity is NOT the only important aspect of pitching, it does allow pitchers to make more mistakes, and MLB velocity continues to increase.

So, as a former professional pitcher and instructor, I’ve got you covered with this detailed guide to creating safer, higher-velocity pitching mechanics. After that, learning how the hands and legs move together, what the glove arm does, how the back leg drive the pitcher down the mound, and how the chest controls the body are all part of the complete package.


How DO you teach pitching mechanics? The first step is getting the basic wind up and stretch footwork down, which is simple and can be learned at pretty much any age.
